
Set up a 2 v 1 with two tackle boxes. Players get through the first two and then round the corner and head for the next two. Make them large enough so that they are fairly easy for attackers to pass through until we develop those skills. Start off with one defender in two boxes and then increase to four defenders. You can set up two if necessary to get everybody up and moving nice and quickly. Putting in a lot of effort for the warm up session.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.