1 minute matches -30 seconds rest. High intensity game play. Have fun- Let players express themselves. Big Focus on reaction to turnover. Want to win the ball back. Winners move up Loosers move down. Centre Court! Goals are scored when players carry the ball over the half way/end line.
High Intensity -Only 1 minute of action. The rest is important-Get breath back Try and create an overload. Double Team if necessary-Pressure bobbly balls/poor passes
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
