
Players takes the ball left to right down the slalom as players attempt to tackle using foam equipment. At the end shot on goal. Two teams and most goals scored in 5 minutes.
Pre-scanning to see barriers coming in and switch direction. Ensure that the ball is shielded at all times to avoid contact. Use variations in pace to throw of defending team players. Defending team players are not allowed to move position - if they do they lose a player. Tighten up defensive walls as progression.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.