2 ball Drill using transfer and deflections
Ball 1 (Black Solid Arrow) gets hit to central player who then hits ball to forward who receives and attacks the circle then shoots. Ball 2 (Red Dotted Arrow) gets gets hit just after the 1st ball has gone. Ball 2 goes to central player who transfers to player on the right then right player attacks the 23 and gets hit into the circle for a deflection by the forward. Repeat on the other side with ball 3 and 4
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
