One line under the basket, with each player possessing a basketball, and one line below the free-throw line extended. The player below the free-throw line extended slides or runs to the corner and, after receiving a pass from the other line, shoots a 3 point shot. The player who made the pass must run to contest the shot. The shooter must get its own rebound and both players have to switch lines.
The drill can include some variations, namely: - Shooting from 2 points; - Shooting after a shot fake; - Shooting without being contested.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."