In this drill you start of with shooting from cones that are close to the hoop to help you focus on form. Shooting drills are super important for your training because they help you become a better shooter. When you do shooting drills, you get to practice your shooting technique, improve your accuracy, and build confidence in your shot. Plus, they help you develop muscle memory, so your shooting becomes more automatic and consistent.
make sure to focus on your form, like having a balanced stance and following through with your wrist. And don't forget to practice different types of shots, like layups, jump shots, and three-pointers, to become a well-rounded shooter.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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