Basketball Drill Demonstration

Description

From low cone RED cuts to baseline and goes across the key to opposite side of the court

RED performs a hard cut back to BLUE

BLUE passes to RED

RED performs proper pivot or landing to square to the basket and takes a shot from near elbow

BLUE follows shot for the rebound immediately after the pass

RED clears to fill at high cone on opposite side of the court from where they started

BLUE gets rebound, passes to YELLOW (high cone on opposite side of the court from where they started) then fills at the low cone on that side of the court

NOTE: GREY (Next player on the low cone opposite the ball now on the weak side) immediately cuts along baseline as soon as BLUE has secured the rebound.

Coaching points

Cutting hard through the key and then back to the ball

Landing on two feet then performing inside foot pivot to square to the basket for a proper jump shot

OR

Performing mid air twist while receiving the ball to land already square to the basket for an immediate jump shot

Created by Vava, Basketball Coach, Canada

4 Cones Baseline Cross Court Cut DrillFootwork and MovementBasketball Drills Coaching