Players start on the baseline (Cones), and dribble to the cones on the half court line. They must dribble around the cones and then pass the ball back to the next team mate in line. The next person must then repeat.
Dribble lower than waist line.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.