Players start on the baseline (Cones), and dribble to the cones on the half court line. They must dribble around the cones and then pass the ball back to the next team mate in line. The next person must then repeat.
Dribble lower than waist line.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Register for FREE and get coaching tips, top drills, session and more every week!
