this is an easy lay up, once the player passes throught the quick steps 2 feet in every box, he/she has to pick up the ball and zig-zag around the cones with the ball, the finish with a lay up. same is done for toher side
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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