Zone Defence: Get the players to set up a 2 - 3 Zone defence with 2 gaurds at the top and 3 big men at the bottem. When you have this set up get the other players to pass the ball around the defence and making the defence move.
Make sure the player are moving into the right posistions when the ball is moving around. once the players have started to get it, allow the offensive players to score and see how the defence goes. Once the 5 players on defence have gotten the process switch offence to defence.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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