One defense player and one offense player. The defense passes the ball to the offense, and than prepares to play one on one. If the offense player chooses to atack to the right, the defense player must defend to the left and vice-versa.
- If the offense atacks to the right, it must use the right hand to drible and vice-versa. - Offense must finish with a layup or floater. - Both players must sprint at maximum speed.
This practice has no coaching points
This practice has no progressions
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