Have a line facing the basket with a ball with every third person. The first three go with the front player taking a lay-up then playing defence. The second player gets the ball and inbound the ball if the basket is made, if not just pass the ball like a defensive rebound. The third player is to get open and receive the pass then attempt to get past the half. The first player tries to prevent them from doing so. Give the third player 5 seconds to reach the half. if successful they get a point, if not, the first player gets a point. If the third player succeeds then the second player also gets a point. First person to 5 then switch sides.
Quick movement to get open for the pass. Quick rebound and make a quick pass or get out of bounds and make a good pass. Defence try to force the offence to their weak hand or to the sideline, whatever you want to focus on.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Register for FREE and get coaching tips, top drills, session and more every week!
