Technical reptition practice.
The grey markers are passive defenders, mannikins/tyres/gym balls
Players must pass between the lines and link up using different combination plays and techniques to move the ball around.
Explore different pass and receive combinations
- add constraints e.g. must have a switch of play, must play a 1-2 with the central striker.
- there must be a transfer before a goal is scored
in more ways than one
in more ways than one
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