Technical reptition practice.
The grey markers are passive defenders, mannikins/tyres/gym balls
Players must pass between the lines and link up using different combination plays and techniques to move the ball around.
Explore different pass and receive combinations
- add constraints e.g. must have a switch of play, must play a 1-2 with the central striker.
- there must be a transfer before a goal is scored
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
