Maximum of 4 touches for blue players.
Communication is done by pointing sticks, ensuring heads are up and we are looking around.
If there is a major mistrap, more than 4 touches, interception or tackle, red player swaps with blue.
To create more prescanning move cones closer or reduce touches, forcing quicker decisions.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
