Left Side Line hit out (Our right)
CF threaten pass to LCB and immediately pressure if he receives it. Aware of RCB
LF infield (roughyl half way) to cut pass to RB and threaten pass to RCB.
RF 45 degree angle to the ball to protect infield and allow line ball
RM and RB ready to step in front of defenders to intercept if possible. Do not allow easy receive.
Other Def/Midfielders shoulder to shoulder with their markers, ready to step in front
SW - Covers line to goal
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
