Left Side Hit Out (Our right)
CF cut the ball immediately
LF infield to cut inside pass but inline with RB line
RF infield first to cut inside pass and inline with LB. Allow ball to LB receive and press
Def/Midfielders shoulder to shoulder with their markers, ready to step in front
SW - Covers line to goal
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
