Mark out a sqaure with 1 player on each side, outside the square.
Two players inside the square.
Players on the outside try to pass between each other. Players inside try to prevent passess.
Point is scored by the players outside the square only if a pass is completed by passing BETWEEN the inside players.
Using passes to pull defenders out of position.
Running off the ball and communicating.
Making and stopping hard passess.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
