Passing and receiving - 2

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

Players set up in a square about 10 yards wide. only one player at each cone

  1. (Blue, 5min) Forehand passing and receiving clockwise
  2. (Red, 5min) Forehand passing and receiving counter clockwise
  3. (Yellow, 5min) Reverse stick pass
  • Player1 moves to teammate diagonally across and passes off their back foot to teammate on their right side
  • pattern repeats for player who receives the ball

COACHING POINTS

Players hips must be facing forward while the pass is being made to their right during 3rd excercise

 

focus on:

  • passing technique and accuracy
  • receiving technique
  • vision - split vision between  the ball and passing options

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