With different variants here the players will pass the ball into the middle and then to the side, then this playing will give the ball back. The main focus of this exercise is passing and receiving with passing. Trying to make the players sharper with receiving a bouncing ball especially.
Changing the direction of the passing, passing to the side first for example will keep the exercise exciting.
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.