Play starts with a 3v2 to goal, ball randomly thrown in. If A wins ball, they attack the goal or can recruit more teammate help by making a give-and-go with a perimeter player. Ball must cleanly be passed, recieved by perimeter player, and passed back to original field player in order for perimeter player to join attack. If D wins ball, their goal is to clear or dribble the ball thru the blue cone gates. If this isn't an easy option, they can also choose to recruit more D help from the perimeter by the same means (making a clean give and go). Play ends and field is reset once a goal is scored or D clears the ball.
Use help (numbers up) if the situation calls for it. Play smart to score! Field and space awareness.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
