A quick drill to teach the CH what line to run to support the sideline hits, and create attack using outside backs (or halves/wing backs)
The style of the run is important, as is the speed and timing of the passing.
This is a quick set play that can be used to drag opposition out of the comfort zone - but requires timing and risk
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
Register for FREE and get coaching tips, top drills, session and more every week!
