Here the players will receive a ball at speed in the middle, drive around the orange cone and then as fast as they can towards the goal, running either left or right from the mats. Everything should be done at 100% speed and the ball should stay on the stick the whole time.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
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