Here the players will receive a ball at speed in the middle, drive around the orange cone and then as fast as they can towards the goal, running either left or right from the mats. Everything should be done at 100% speed and the ball should stay on the stick the whole time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."