Quick Passing Backhand and Forehand

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

In pairs, the girls will pass to the forehand and backhand in turn, after each pass the player with their back to the goal will move back 5 meters and be ready for the next ball. Once a player is near the circle they will score.

  • Low body position.
  • NEVER high backhand receiving,
  • Stay on toes for quick reactions.

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