Start at the green cone. One-hand on the reverse side, player keeps the ball one the left side of the black line, his body on the opposite side. Do the opposite exercice at the yellow line (one-hand open side).
Slalom through the red cones, then drag right to left at the white line and reverse shot. Player then passes quickly through the ladder, then slaloms only using open side, keeping the ball in controll by moving his body around the cones.
in more ways than one
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in more ways than one
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The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
