Start at the green cone. One-hand on the reverse side, player keeps the ball one the left side of the black line, his body on the opposite side. Do the opposite exercice at the yellow line (one-hand open side).
Slalom through the red cones, then drag right to left at the white line and reverse shot. Player then passes quickly through the ladder, then slaloms only using open side, keeping the ball in controll by moving his body around the cones.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
