Terwijl de jongens 2v1 spelen gaan wij even corners oefenen.
Belangrijk is dat er heel veel ballen worden gespeeld.
Goed angeven en stoppen is belangrijk. Schieten minder.
Bij afloop even variant oefenen. Vooral variant 4 en variant 2.
Geef uitleg wanneer je welke variant neemt.
Hoe stoppen, hoe aangeven maar ook hoe schiet je de bal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
