Normal match on any size field, but with a wide gate (red cones) on the centre line.
1st half: ball must be passed OUTSIDE the gate. Encourages inside > outside lead runs in the midfield.
2nd half: ball must be passed THROUGH the gate. Encourages outside > inside runs in midfield.
- L+R defenders/midfielders/attackers create the lead runs and triangular passes. Central players act as the pivots for transfer.
- Anticipate the pass by creating space using a leading run.
- Give & go - continuous support moving up the field.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
