Split into 2 different teams - within those 2 teams make 2 groups
red circle with arrow is where the tic tac toe grids are (two grids - one for each team)
They dribble through the skills circuit with the ball they are going to place into the tic tac toe grid - so each player has a ball
blue cones - pull or life
red cones - slolem
yellow cones - pull or lift
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.