Playes run to their next colour beacon once they have passed the ball. Free play can be done once in the D to score a goal and so that the drill is not too readible for the keeper.
Players are practicing to run into space to receive the ball again.
Communication should be encouraged.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
