Blue Attacker drives with ball into D and takes straight strike at goalie. Red Attackers are there for rebounds. On the goalies rebound they need to control ball and score a goal. If they miss the rebound or shot they swap out.
stick down flat to recieve rebound
first time fast shots
communication to other attackers
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
