Autosave 60612019

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Defender passes ball to forward

Defender runs around the blue cone, while D is doing this, forward trys to run down the lane.

D tries to either shave or jab tackle forward. If D is successful they pass the ball to the next forward and continue for either 2-3 rounds.

If D is unsuccessful, F passes to other F and next D runs around blue cone to take ball away from the F.

If the ball goes out, next D plays the ball and drill starts over.

COACHING POINTS

Defenders should be very tired at the end of the drill

Groups of five are ideal.

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