This drill is used to draw defenders out of the centre corridor and radily shoot at goal. It does not have to be used from a long corner, any free will do.
- The Centre Half pushes the ball to the Centre whilst making a break to the left to draw away defenders.
- The Centre dribbles to ball away from defenders and re-positions on top of the D.
- Inners and Wings advance inside the D to provide second options and to prepare for a rebound shot.
- Halfs position for rebound.
- Centre Half runs back towrads centre position in D, Centre pushes ball to Centre Half, Centre Half soots at goal.
- Use body to block defeners when dribbling
- Always prepare for second option
- Start out of the space that you actually want so as not to crowd the space. Advance into space and leave defender behind.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
