Players keep their ball throughout, and drive with the ball to each station. Recommended that 2 or 3 stations should be left between each person to avoid queues, and allow quick pace and high intensity.
If struggling, teach players how to lift the ball correctly.
Start the goalie off with pushes, and then progress to hits after warmed up.
in more ways than one
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in more ways than one
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The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
