-10 pilotes per equip
-Gol sinó hi ha porter:
-Primer xiulet (primera bola), passada al mig que ha d’aguantar la pilota. Un defensa l’esta “burxant” per tal de que no es pugui girar. Per tant l’objectiu del mig és NO perdre la pilota. Si es perd, es comença de nou.
-Segon xiulet, el mig es pot girar i comença l’atac de 4 vs 4. Important MOVIMENTS dels DAVANTERS.
-Tercer Xiulet (segona bola), un cop acaba la jugada, el passador surt amb pilota i comença un atac 5 vs 4.
Què passa si els defenses roben la pilota? l’han d’aguantar o treure a fora.
Mig:
Davanter:
Defensa:
Saber treure la pilota/allunyar-la del perill
in more ways than one
in more ways than one
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