Players are NOT allowed to cross the 50 into the other half.
3 v 2 game
Working in 3's
Quick shots, communication
Looking for the long ball
Work on closing down the space
Work on getting ball out with HARD passes, either stright or board
3's should also defend the 50
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
