Players are NOT allowed to cross the 50 into the other half.
3 v 2 game
Working in 3's
Quick shots, communication
Looking for the long ball
Work on closing down the space
Work on getting ball out with HARD passes, either stright or board
3's should also defend the 50
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
