- passing (either push/slap) in 3's in an area
- 1 defender (only intercepting, not tackling)
- players allowed to move & change places
- no. of passes then change
- Alternative: change no. of attackers/defenders; static; disguising the pass especially when slapping
- quick, accurate passes
- focus on key points of each pass
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.