Small sided game where players get into groups of 4/5 depending on numbers. Those are 3 different teams, players will pick a partner from the opposition. If your other 'paired' player scores, you must go and run behind the opposition goal before you can come back and play.
No hitting
Work rate - solid man to man marking
Stepping through
Decisive actions
Lots of shots/deflections
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
