Small sided game where players get into groups of 4/5 depending on numbers. Those are 3 different teams, players will pick a partner from the opposition. If your other 'paired' player scores, you must go and run behind the opposition goal before you can come back and play.
No hitting
Work rate - solid man to man marking
Stepping through
Decisive actions
Lots of shots/deflections
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
