3 defenders, 1 Attacker
Attacker scores a point by dribbling through any side of the box
Defenders work together to win the ball
defenders allowed into the box when the ball is played
Low/flat stick tackling & move your feet.
D win the ball = 2 passes to get out of the box.
Attackers 1st touch is important - retain possession.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
