Scholars will start by doing lateral shuffles.
They will be timed and the coach will time them in how many lateral touches they can do within 10 seconds.
Than have scholars pair up, time them and see how many each pair can do lateral touches within 15 seconds.
next have tennis balls and throw them at the scholars to improve their reaction time while they are shuffling their feet at each cone.
Have the scholars do this for 15 seconds twice.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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