Autosave 19697212

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Box-Out Drill This drill should be started without using the basketball. For this drill there are 5 defenders and 5 offensive players. The players on defense start off by “guarding” the players on offense. The players on offense move around the court. When the coach shouts “Shot”, the players on defense must find the player that they are guarding and box that player out, putting them in good position to rebound the ball. The offense should attempt not be boxed-out and be in a position to rebound the ball. After a few practices have the teams switch places (defense is now offense). As the players get comfortable with the fundamentals of boxing out, the coach should then begin to shoot a basketball and have the players actually get the rebound.

READ MORE
READ LESS
8728597
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT