15 Min Agility Poles
- One person runs around each pole in a Zig Zag form.
- Each person is to weave through the poles without touching them
- This exercise is to improve the players agility by changing direction and being quick on his fet.
- Modifications will be made by coach to make it harder and test the players ability
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.
Traditional positions are becoming obsolete. Modern basketball rewards versatile players who can handle, pass, shoot, and defend across multiple positions. Developing these skills creates valuable, adaptable players.
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