2 lines under the basket. First man steps out to be offense on the wing. Second man has the ball under the basket and is the defense. They pass or roll the ball out to the offensive player, close out strong and play 1on1 defense.
The drill is over once the defender gets the ball or the shot is made.
Rotation: Defense to Offense and Offense back of the next line.
One side goes at a time and only uses half of the court.
Offense
Defense
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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