For this drill, Three players will start off at the green cones. The person at the cone in the middle will start to dribble up the centre of the court, The other two player on the left and thr right will dribble up round the blue cones, When the three players are near the basket, The player in the middle with the ball will pass off to whatever team mate of his choosing. If he passes off to his team mate on the right he will drive up for a lay-up and try and get the ball through into the hoop.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."