the drill is a passing and shooting drill to help increase the participants skill within the game.
when you are doing the chest pass tranfer your weight and point to where you pass. when you are trying the lay up shot you are just trying to tip it into the basket by aiming to the top corner of the back board.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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