The girls are going to dribble the ball around the cones. They will go to the green then to the blue to the black, from the black to the red to the other red. They they will shoot. theys have to go around the cones less than 2min.
The Green is 2 the red is 5 the black and blue is 4 when they shoot and make it in less than that 2min they will eran 20pts.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."