Here we have the group work in pairs and pass to one another. after a pass the players must back pedal around the cone and come and catch on a jump stop working on footwork and hand targets. bounce, chest and overhead passes will be used.
We really want them to focus on their footwork and the catching of the ball. Also the technquie of the passes and hand placment on the ball.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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