Players start at Halfway, jog through to sideline then weaves through to lay-up. 1st player to 5 doesn't have to do sideline touches.
Change it up by putting a defender somewhere in the cones, put players under pressure to handle ball better. Change from lay-ups to free throws.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.