Tennis: hockey

May 2026

Every May, the tennis world turns to Paris. Roland Garros remains the most physically and tactically demanding of the four majors, and the surface itself is the reason. Clay slows the ball, takes the spin, and lengthens rallies. Power alone is rarely enough. The players who win on clay combine athletic movement, mental patience, and a deep understanding of how to construct points one ball at a time.

For coaches working with juniors or club players in the British spring and summer, clay is also a unique teaching surface. It rewards habits that translate to every other court - footwork, shot tolerance, and tactical discipline. Even if your players will mostly compete on hard courts or grass, a few weeks on clay can transform their development.

The Three Pillars of Clay Court Tennis

Top coaches who specialise in clay development talk about three non-negotiable qualities. Without these, a player cannot compete on the surface for long.

Sliding: Clay players do not stop, they slide. The ability to slide into a shot, plant the inside foot, and recover smoothly is the defining athletic skill of the surface.

Consistency: Average rally length on clay is significantly longer than on hard or grass. Players who go for outright winners early lose to opponents who simply make one more ball.

Endurance: Matches stretch out. Three-set contests can run beyond two hours. Aerobic conditioning, mental stamina, and the ability to recover between points all separate winners from also-rans.

Coaching the Slide

The slide is the single most distinctive technique on clay, and it is one of the few things you genuinely cannot learn well on any other surface. The key coaching point is that players should slide into the shot, not after it. The slide is the recovery footwork, not the celebration.

Stance and shape: Approach the ball with a wide, open stance. The outside leg drives across the body while the inside leg becomes the anchor. The ankle of the inside foot rotates inward, the entire side of the shoe collects clay, and the player stays low through contact.

Inside-foot recovery: Once contact is made, the inside leg pushes off to launch the recovery step. Coaches should drill this rhythm - slide, plant, push, recover - until it becomes automatic.

Don't slide everything: Beginners often try to slide every ball. Teach players that the slide is a tool for wide balls and emergency defence. On a comfortable ball in the middle of the court, a stable open stance is far better.

Patience and Point Construction

Clay punishes impatience. A flat winner attempted from neutral position is intercepted, hung up in the heavy air, and returned with interest. Players need to learn to set up the winning shot before going for it.

Build the rally: Use heavy topspin to push the opponent behind the baseline. Three or four deep, high-bouncing balls force most players into defensive positions before the attacking opportunity appears.

Move the opponent first: Width creates depth on clay. A wide ball that drags the opponent off court opens the entire court for the next shot. Direct attacks rarely succeed; sequential attacks usually do.

Recognise the short ball: The moment to attack is when the opponent's reply lands inside the service line. Drill this recognition: short ball means step in, take the ball on the rise, and finish the point at the net or with a clean drive into the open court.

Surface-Specific Shot Selection

Certain shots gain enormous value on clay, and others lose it.

Heavy topspin: The high-bouncing topspin forehand becomes a true weapon. Balls that would land in the strike zone on hard courts climb above shoulder height on clay, making them very difficult to attack.

Drop shot: Clay is the natural home of the drop shot. The ball dies on the surface and the opponent must cover a long distance to reach it. Teach the drop shot deliberately as part of a clay-court repertoire.

Slice for variation: A low slice that stays beneath the strike zone changes rhythm and forces the opponent to generate their own power. It is also the perfect approach shot on clay.

Flat winners less so: The big flat ball that finishes points on hard courts often becomes just another rally ball on clay. Teach players that aggression on clay looks different - it is about taking time away, not about pure power.

Physical Preparation

Clay tennis is a different physical challenge. Focus your conditioning work on:

Adductor and hip strength: The sliding action loads the inside leg heavily. Side lunges, Copenhagen planks, and lateral band walks build the muscles that protect against injury and produce stable slides.

Core stability: Hitting from extreme positions requires a strong, stable trunk. Anti-rotation work such as Pallof presses transfers directly to court.

Aerobic base: Long rallies and long matches require the engine to match. Two longer aerobic sessions per week underpin everything else.

Key Coaching Points

  • Slide into the shot, not after it - the slide is footwork, not flourish
  • Average rally length on clay is roughly double that on hard court - plan for it
  • Build points with width and depth before attempting the finishing shot
  • Heavy topspin, drop shots, and low slices all gain value on the surface
  • Adductor strength and aerobic conditioning are non-negotiable

Recommended Drills

VIEW ALL MOVEMENT DRILLS

Unfortunately there were no results for your search! Please try again
hockey ANSWERS
View All

What is the best way to share playing vocab at this site...

...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.

Ejaz Syed Coach, United States of America

Adding Drills to My Folder

Hi, how do I add a practice from the Drills section to My Folders - e.g. a hockey passing drill into a Hockey folder in My Folders? Thank you.

Andy Kenward Coach, England

Sportplan and England Hockey Coaching Membership

Hi,Before I upgrade to a paid account for the current season I wanted to check to see if there is still a discounted rate or free access for England Hockey Coach Members.All the best.Andy

Andy Fairbrother Coach, England

membership

what does my subscription allow me to look at

Janette Mcwhirter Coach, England

subscription says paid on apple store

good day. i see my subscription has been paid yet I am not able to view locked items. please help

Stacey-Lee Hooper Coach, South Africa

Falsely Charged

hello, My credit card was charged $25 for a pro plan field hockey account. I did not restart my membership. Would it be possible to be reimbursed $25 plus the 75 cents for the foreign transaction fee? I have used your site for many years and have nevery had something like this happen so I appreciate your ...link in profile...

Lynn Mittler Coach, United States of America

voucher problems

I had a free membership and am trying to add a voucher provided by my hockey club Forestville. I think I have foolwed the steps.... when i try and add in the club password , it tells me my log in has already used this password. How do I get help with this ?

Susie hewitt Coach, Australia

change sport to hockey

I am a new user and probably I made something wrong at the beginning. My sport is Hockey and in the app appears Netball. I don't know how to change it. could you please change my sport to hockey? thanks.

Marc Ribes Coach, Spain

locked drills even though im a member

Hi, im trying to look at drills but saying that i need to upgrade?

Nathan King Coach, Australia

Lesson plan

Brief hockey goalkeeper equipment ?

Asmit Mishra Coach, India

not working

my Sportplan is not returning any hockey drills anymore. what's happened?

Jo Hollis Coach, New Zealand

switch to field hockey

I would like to pay for the field hockey membership right now and pause the basketball.

Jennifer McGovern Coach, United States

subscription

hi, I'm a Chairperson of a hockey club. Because of the security reason we don't have a credit card and I was wondering if we could by 1 year subscription through the bank transfer.regards Andrew

Andrew Osak Coach, Ireland

Replace netball with hockey subscription

Hi,I'm a teacher as Packwood School, a prep school in Shropshire.In the Autumn term I coach hockey; Spring term, netball and in the Summer term, cricket.I want to subscribe all year round but only for the relevant sports. I'm currently paying for netball weekly updates that I don't need and want to cancel this until next term.I've just purchased the hockey package but again only need this for this term.I can't seem to find how to cancel the sun subscription.Many thanks for your help.Lea

Lea Willis Coach, England

Change location

Is there a wayto make the field the design of an ice hockey rink?

Andrew Toscano Coach, United Kingdom

how to train diamond formations?

I'm a new coach to a lower grade senior men's team. I want to introduce some team-wide skills, like diamond formations for both defence and attack. what are some ways to coach these in training sessions?

Ben Harrison Coach, Australia

Sportplan and England Hockey C...

Hi,Before I upgrade to a paid account for the current season I wanted to check to see if there is still a discounted rate or free access for England Hockey Coach Members.All the best.Andy

Andy Fairbrother Coach, England

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT