Drills

Relay Race

category: Coordination-Fun-Games

Tennis Relay race Coordination / Fun Games This is a simple relay race through the cones with some fun variations for your players: First person in e...

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Community Drills

ActivitySpider drill

This is a drill that should be done fast and against the clock.Player starts at the baseline center and at command, he shuffles sideways to the left c...

Jumps with lateral sprints

Jumps with lateral sprints are a good way to warm up. Although they are also an important part of a fitness program for tennis. The coach li...