Drills

Throw And Catch

category: Basic-Ball-Handling

Basketball Throw and Catch Basic Ball Handling Stand with feet apart. Throw the ball in the air above the head. Let the ball fall to the floor. Catch...

Javelin Pass

category: Passing-Technique

Basketball Javelin Pass Passing Technique Single-handed pass. Start with the arm cocked back behind the shoulder. The arm goes straight over the shou...

Two Handed Overhead Pass

category: Passing-Technique

Basketball Two handed overhead pass Passing Technique This pass is often confused with the football throw in where the ball is taken behind the head.

Throw And Catch

category: Catching

Basketball Throw and Catch Catching Stand with feet apart. Throw the ball in the air above the head. Let the ball fall to the floor. Catch it in two ...

Throw And Catch Between Legs

category: Catching

Basketball Throw and Catch between Legs Catching Hold the ball out in front of you in 2 hands. Throw the ball between your legs and catch it behind y...

Knockout

category: Games

Basketball Knockout Games A line at the free-throw line. The 1st 2 players will have a basketball. The player in front always gets to shoot 1st. As s...

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